Above: Exum Guide Andy Tankersley departs soon to climb and ski Shishapangma in the Himilaya. See him train to prepare for the expedition above. Click here to learn more about the trip: www.fashisha.blogspot.com/.


MOUNTAIN ATHLETE PROGRAMMING SEMINAR, SEPT. 13-14TH, 2010
Coaches and experienced athletes - learn program design for both Base Fitness and sport specific training - climbing, skiing, mountaineering. There are a few slots available for this upcoming seminar. Click here: mtnathlete.com/payments_seminars.php