Programming Course


Exum Guides Brenton Reagon (front) and Nat Patridge.

PROGRAM DESIGN FOR THE MOUNTAIN ATHLETES
Our programming courses are designed for coaches and experienced athletes ready to learn the nuts and bolts of real life periodization and programing for athletes of all stripes. The programming tool we deploy can be customized to meet individual, event and expedition physical goals and requirements. 

The programming seminar is a total immersion experience. Be prepared to study and train hard. 

See below for a list of currently scheduled seminars. 

Questions? E-mail rob@mountainathlete.com or call 307 200 1968. 

SCHEDULED SEMINARS






How To Use Our Training Plans

THE MONSTER FACTORY

Episode 1: WASTE

See more HERE